04 Jan
How “Consuming Smarter” Can Rework Your Life with Shawn Stevenson
How “Consuming Smarter” Can Rework Your Life with Shawn Stevenson
Meet Shawn Stevenson! AKA The Mannequin Well being Present, who’s featured because the quantity #1 well being podcast within the U.S. with thousands and thousands of listener downloads annually!
He’s my FIRST visitor to be a repeat! We shared his authentic story final 12 months right here! You probably have not listened to that episode chances are you’ll wish to examine that one out as nicely (I can be linking it within the present notes)
I interviewed Shawn once more right now as his new e-book “Eat Smarter” is SO well timed for what is occurring in our world proper now
Shawn’s imaginative and prescient is to take people behind the scenes and train them not simply HOW their metabolism really works however extra importantly, how meals impacts our lives in so many areas: emotionally, high quality of our sleep, immunity and even our cognitive behaviors
Take part right now and study EXACTLY how “eat smarter” ranges us up!
On this episode, you’ll study:
- Why we have to be discussing our immune methods
- How you can use meals to gasoline your life
- How one can reside a happier life by beginning with what you eat
Ensure to take a look at the last time Shawn was on Leveling Up!
PS. Like Leveling up? Depart us an sincere assessment (an excellent one I hope!) and get my FREE DSR Journal delivered to your inbox HERE!
