If you’re a human being with human associates, chances are high you incessantly end up within the kitchen, scratching your head saying issues like “I want there have been one thing I might do…”

After we’re fortunate, this could imply a brand new child — What can I do that will help you get some relaxation? However once we’re not so fortunate, it means How can I assist you to really feel higher? What can I do to remove slightly of the ache? Regardless of the state of affairs could also be, like most individuals, I normally come round to meals.

As soon as, once I dropped off a tortilla pie at a good friend’s home — she was a mom of three and recovering from again surgical procedure — I keep in mind peeking previous her within the doorway and seeing a eating room desk full of foil-topped pyrex dishes. I do know my supply was nonetheless appreciated, nevertheless it received me fascinated about different methods to bundle consolation.

I got here round to what you’re taking a look at above: Soup. Normally two sorts — one kid-friendly like Rooster Orzo or a Classic Tomato, and one wildcard, like a spicy lentil soup — marked in zip-top baggage with directions and particular serving sizes. That means, whoever is on the receiving finish can deposit the baggage within the freezer, ought to she or he not have the ability to recognize the supply that very day. I do know it’s solely a small factor, however not less than it’s one thing.

Spicy Pink Lentil Soup with Greens
Serves 4 to six

2 tablespoons impartial oil (corresponding to sunflower 
or grapeseed, however olive oil is okay in a pinch)
1⁄2 medium onion, finely minced (about 1 cup)
1 clove garlic, minced
1 tablespoon peeled and minced contemporary ginger (from a couple of 1⁄2-inch piece)
kosher salt and freshly floor pepper
1⁄4 teaspoon Thai curry paste
2 teaspoons curry powder
2 cups (14 ounces) pink lentils
4 cups vegetable or hen inventory
1 tablespoon white miso (non-compulsory)
1⁄3 cup gentle coconut milk
handful of darkish leafy greens (spinach, chard, kale) shredded and packaged individually

In a medium pot over medium warmth, warmth the oil. Add the onion, garlic, and ginger, season with salt and pepper, and cook dinner till smooth. Utilizing a picket spoon, smush within the Thai curry paste and curry powder till blended. Add the lentils and stir till they’re all glistening with oil.

Add the inventory and convey to a boil. Decrease the warmth to a simmer and cook dinner for 15 to twenty minutes, till the lentils are tender and begin breaking up. (You might need so as to add as much as 1 cup of water because the soup simmers; the lentils ought to at all times be barely submerged.) Whisk the miso with slightly water and add to the soup, then, utilizing an immersion blender, whirl the soup till it’s clean and blended. (You could possibly skip this step in case you like extra texture.) Flip off the warmth and drizzle within the coconut milk. Permit to chill utterly, then pour into in ziptop baggage or a freezer container of your alternative.

If giving to a good friend, add a be aware with cooking directions: “Warmth gently over medium-low warmth, stirring each minute or so, till warmed by. Stir in greens for the final minute of cooking.” Or, if having fun with your self, serve heat, topped with cilantro and a dollop of yogurt, if desired.

P.S. What to say to a grieving friend and how to write a condolence note.

(This submit initially ran on Dinner: A Love Story 4 years in the past, syndicated with permission.)


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